Well its taken me a while but i did my last run yesterday and it felt so good i actaully kept running as i was so near 4.5 km 32 mins !!.
I started this way back in jan after taking my six year old out on her bike and i just could not keep up and kept telling her to slow down i could barely go 60 seconds and yesterday i ran 32 mins !!!
This has taken me a while as home and two small children meant i never ran 3 times a week but i plodded through and made sure i was happy with each week before i carried on to the next and even though week 7 nearly beat me here i am at the end of week nine and going to keep up my running .My husband got me a garmin watch for graduation so i can even keep better time now and hopefully in time hit that 5km in 30 mins
I would just like to thank to you proper blogers on here who always made me want to go out and run and kept me going through the months it has taken
So hopefully this is the start of my running im now hoping it will help me lose some wieght before im 40 in december anf hopefully be able to run up the hill to my house where i live so my postman stops shouting at me to STOP WALKING AND RUN!!
Well off now to get my badge so good luck to any new runners reading this you can do it and to the rest of you keep running !!!!!