I started week one day one on sunday and did day two today. I am a smoker and a drinker and have never enjoyed excersize. I skipped PE for the last two years of school due to anxiety. I still feel the anxiety so instead of using the park which is a 5 min walk from me - i take the back streets. I am absolutely loving it. I almost threw up towards the end of sundays run but didnt get that feeling today. I have never been able to excersize before as i have felt as if i didnt know how but the app is amazing, keeps me motivated and feeling good! I am excited to get di my third day on thurs and begin week two next week! I love reading everyone elses inspirational posts.
I do need a new pair of trainers though!