Since graduation I’ve kept up three runs a week. Sometimes I just run with music others I track and time. Started at 30 mins and just under 4k now it’s crept up to 4.14k ! So getting stronger. Got a little way to go but enjoying the journey. Also treated myself to a fancy pair of running trainers and had a gait test, well worth it. 😊 Happy Easter and happy running all! 🐣
Three weeks of consolidation runs: Since... - Couch to 5K
Three weeks of consolidation runs
Nice job keeping going and sounds like a lovely way to mix things up between tracking runs and going for fun. I’m so wedded to my stats that I’m not sure if I could do that but it sounds lovely
Well done, what a fab way to approach the consolidation runs. And you're making great progress! Slightly disappointed there's no pic of your fancy new trainers 😉 I used to spend hours shopping or browsing for a new pair of heels. Now I constantly check what new colourways my Brooks are being made in 😂😂
Here they are! Giving me that extra bit of bounce! I know ! How times change, not sure about the colour but I’ll be super visible on my runs, 😂
Yaaaay, thank you! 😊 Oh my, they are just beaut. I'm loving that colour!!! 😍 I could only get black with a bit of pink, so now I'm seriously jealous 🙃 I'm starting to check the soles after I run so I can justify buying new ones as soon as poss 😂 happy running 🏃♀️