Park runs have hills, but I was training on a flat route, so when it came to the Park runs I was knackered!
This morning, I knew I had to bust the 30 mins run, I have tried to vary my route since graduating, however without Michael and my music, it was to easy to see a hill and walk. Well today I ran for 35 mins, was tackling, a bit of up hill, twice. So I did 5 k , which i’m Pleased about. I invested in Bluetooth earphones, it all worked well,( apart from being out of WiFi on one bit). So Thursday, I will do more hills. Ready to tackle the Park Run on Saturday. Bring it on.
Written by
Rogie55
Graduate
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.