Well that's run 1 ticked off, didn't get much further than last one of week 7 but not worrying too much about distance yet. Ear phones broke so not sure if I missed any useful advice from Laura! 5 to go!
Week 8 R 1: Well that's run 1 ticked off, didn't... - Couch to 5K
Week 8 R 1
Written by
Clumsy2
Graduate
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2 Replies
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suzybenjGraduate
Good Good - only a few more runs and you will have the biggest smile on your face. well done and good luck 
Clumsy2Graduate
Cheers I smile uncontrollably every time I manage a session so going to be bouncing on graduation. Go on holiday in 2 weeks so can't afford to have to repeat any as know two weeks off will set me back.
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