Week 3 all done!: Just done last run week... - Couch to 5K

Couch to 5K

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Week 3 all done!

Sammijj profile image
3 Replies

Just done last run week 3 found it much easier especially the advice about being seen over a wall! Realised i had been going bit too fast! Knees a bit clicky but all good.

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Sammijj
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edqa233 profile image
edqa233Graduate

Well done! Yes, I found that advice useful too - I hadn't realised how 'bouncy' I'd been up until then! I also found my knees strengthened quite quickly, so hopefully you'll find that too. Onto week 4!

Sammijj profile image
Sammijj

Thanks for your reply. Feeling reassured.

waletta profile image
walettaGraduate

Up to that week I had thought bouncy was the way to do it. It made life a lot easier when Laura said that.

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