Just done last run week 3 found it much easier especially the advice about being seen over a wall! Realised i had been going bit too fast! Knees a bit clicky but all good.
Week 3 all done!: Just done last run week... - Couch to 5K
Week 3 all done!
Written by
Sammijj
To view profiles and participate in discussions please or .
3 Replies
•
edqa233Graduate
Well done! Yes, I found that advice useful too - I hadn't realised how 'bouncy' I'd been up until then! I also found my knees strengthened quite quickly, so hopefully you'll find that too. Onto week 4!
Thanks for your reply. Feeling reassured.
walettaGraduate
Up to that week I had thought bouncy was the way to do it. It made life a lot easier when Laura said that.
Not what you're looking for?
You may also like...
Week 6 Run 3 - All done
wont be running 5K in 30 mins - I do know that I will be running the distance in a few weeks time...
Week 3 run 3 all done!
End of week 3 now!! Wondering how I’ll be next week but know that everyone on here is on, or has...
Week 3 done and dusted
instead. Not too sure what’s happening to me but I’m enjoying this!
Next week will need to be much...
Week 3 - Done and dusted!!
although I'm a bit more achy than the last 2 runs; I feel great for pushing myself just a little...
Week 3 done & dusted!
me out last week so just have to see how it goes.
I'm doing the C5K on the treadmill as too scared...