Couch to 5K
60,522 members93,173 posts

Week 1 Done!

W1R1 was easy! W1R2 was done with my partner which made it more fun and a little bit competitive too. W1R3 was tough...I ran too fast and got out of breath quickly. I cannot say I enjoy running yet but I hope that'll come with time and progress...It's a good excuse to be outside and run along lake Geneva. I was lucky as I haven't done a run in the rain yet ;)

A bit scared about starting week 2...

1 Reply

Well done - and what a place to run! I think you'll be fine on week 2. Many people say they find W1R1 difficult, so if you found it easy ...


You may also like...