I was watching the TV last night and the lady on 'Fat: a year to save my life' lost a massive amount of weight and ended the year running a HM.
It started me wondering about where I might have ended up in a few years if I hadn't started the programme. No one wants to think that they would get to 20+ stone but I was on my way, Jessie (the presenter) said that 100 extra calories a day = 1 stone a year, we all know how easy that is to eat.
I now feel that that will never be me. I stopped the downward spiral before I reached that level, thanks to my lovely friend who recommended the programme and of course the lovely Laura, and all of you.
Has this saved my life? I think so. Maybe I would have been ok for a few more years but I was on my way to having real health issues. The only downside I can see is that I will never need the gorgeous Jessie to come round to my house and spend one on one time with me!