First run in three weeks! Huzzah!: Well, I went... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

First run in three weeks! Huzzah!

Fentaz42 profile image
Fentaz42Graduate
8 Replies

Well, I went and got myself my spangly new trainers today! Oh the joy! All shiny with moulded insoles! Went to Sweatshop in the Metrocentre where I got great advice from a very knowledgable gal - highly recommend them.

Went out for a 15 minute run, didn't want to push myself to much and was also advised by a family member who runs a lot to just take it easy with the new trainers to wear them in and see how they are. The run was wonderful, really enjoyed it in the drizzle! And I felt ok, I could have ran further, so I'm really happy with that. :)

It's a good feeling, being back in the fold x big love to all my fellow couch potatoes!

Written by
Fentaz42 profile image
Fentaz42
Graduate
To view profiles and participate in discussions please or .
8 Replies
squaremum profile image
squaremumGraduate

So glad it went well, good to have you back!

Fentaz42 profile image
Fentaz42Graduate in reply tosquaremum

Thank you Squaremum! It's good to be back :)

IannodaTruffe profile image
IannodaTruffeMentor

Yeah, back in the groove. Go for it, Fentaz. I hope those new shoes do the job and get you comfortably through to graduation. Not far now. Good luck.

Fentaz42 profile image
Fentaz42Graduate in reply toIannodaTruffe

Thanks Iannoda - I can nearly smell that Graduation Badge! ;)

deb54 profile image
deb54Graduate

Excellent news! Need a picture of new spangly trainers - what colour? Do they match the running wardrobe or will you need new things!?

Fentaz42 profile image
Fentaz42Graduate

Oh Lord, now you're talking! I could spend a fortune on kit! Haha! The trainers look like giant white clouds, or boats! Ill put a photo up sometime - when I work out how to do it by mobile phone! ;) x

Mazzero profile image
MazzeroGraduate

Welcome back Fentaz and pleased to hear you're sorted with your trainers. You know the drill slow and steady and you'll soon be back to normal. I'm worried about missing 2 weeks when I go away next week but feel hopeful now after reading your post. Good luck and happy running

Fentaz42 profile image
Fentaz42Graduate in reply toMazzero

Two weeks should be fine! It's good to be back though, Mazzero! I'm off out later and I'm going to just go for it - see what happens! But always 'slow and steady'! :)

Not what you're looking for?

You may also like...

First run in three weeks!!

Three weeks ago today I did a lovely 5k run that felt nice and easy in just over 30 minutes. I was...
Fraz73 profile image
Graduate

W7 R2 - Back in the game!

Had worst run ever on Wednesday - ran at 7.30pm after a 12 hour shift still trying to break in...

Three weeks of consolidation runs

Since graduation I’ve kept up three runs a week. Sometimes I just run with music others I track and...
Kjb04 profile image
Graduate

First 5k+ run

Hello! I wasn't going to run today, but am very glad I did. I've been feeling pretty rotten since...

Did first park run last week

Was visiting my parents in Suffolk so finally got to do a park run, I’ve still got a sore hamstring...
MrsCDN profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.