Well, I went and got myself my spangly new trainers today! Oh the joy! All shiny with moulded insoles! Went to Sweatshop in the Metrocentre where I got great advice from a very knowledgable gal - highly recommend them.
Went out for a 15 minute run, didn't want to push myself to much and was also advised by a family member who runs a lot to just take it easy with the new trainers to wear them in and see how they are. The run was wonderful, really enjoyed it in the drizzle! And I felt ok, I could have ran further, so I'm really happy with that.
It's a good feeling, being back in the fold x big love to all my fellow couch potatoes!