Tough day at work today and I was looking forward to my run. It was my reward! Look how my thinking has moved on... Not a glass of wine but a run ( it is weds remember)! Nice bright dry evening and a good temperature.
All sounds good but it was so hard! My legs seemed to go too fast for my lungs. My brain was too busy and I couldn't relax and slow down. Hang on here! I thought I was in charge! I then finished and realised I had run about 10m further than last time. Weird.
Then weirdly weird, as I walked through the woods (briskly) I felt magnificent! A wave of endorphins I suppose but wonderful. I shall think of it as 'my dolphins' as it was that wonderful. WOW, never had that before. And I get home and do the stats and what do I find? My last km is the fastest to date.
What is going on? No idea, but I love the dolphins!