Did Wk1R3 this morning and although it was harder in some places than r2 I'm pleased that I got it done. I do ache a bit now but its nothing too bad, shall be starting Wk2 on Tuesday. Quite looking forward to it. Is there anyone else about to go on to week 2?
Completed week 1 :) : Did Wk1R3 this morning and... - Couch to 5K
Completed week 1 :)
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athenenoctua
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alcopopGraduate
You have done great comleting week one, the start of a great 9 weeks. Don't worry or try to look atwhat is comming. Go with the flow and enjoy the satisfaction of what you have achieved at the end of each run.
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