Week 1 completed!! : Last night I finished my wk... - Couch to 5K

Couch to 5K

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Week 1 completed!!

sarahb_20 profile image
10 Replies

Last night I finished my wk1 run3 and could not be happier. Even though it was only my 3rd run, I could definitely see an improvement! Looking forward to Monday nights run of wk2!!

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sarahb_20 profile image
sarahb_20
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10 Replies
DizzyMum profile image
DizzyMumGraduate

Well done! Keep it up and continue to enjoy it.

nick3368 profile image
nick3368

I found week 2 easier, keep it up, good luck

nomoresloth profile image
nomoreslothGraduate

Great news! Keep going! You can definitely do it and already took the most important step: the one from your couch out of your door!

squaremum profile image
squaremumGraduate

Well done! Week 1 is really tough, but you did it. Best of luck for next week

sarahb_20 profile image
sarahb_20

Thanks guys!!

Congratulations! It is such a great feeling to have completed the week!

Carolecal profile image
Carolecal

Well done ! It's great when you find yourself looking forward to the start of the next stage.Good luck for Monday night and the start of W2.

Ammenitram profile image
Ammenitram

Well done to u, its really addictive, B4 u realise it u will be on week 8 and running 25-30 mins.

ThreeBees profile image
ThreeBeesGraduate

Well done you! It's amazing to see the improvement as the weeks go on, especially if you have a tough day when you struggle on one of the longer runs but you think back to week 1 & realise how much progress you've already made. Watch out though, it's addictive!

sarahb_20 profile image
sarahb_20

Thanks everyone. Wk2 run1 tomorrow, fairly nervous!!

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