Last night I finished my wk1 run3 and could not be happier. Even though it was only my 3rd run, I could definitely see an improvement! Looking forward to Monday nights run of wk2!!
Week 1 completed!! : Last night I finished my wk... - Couch to 5K
Week 1 completed!!
Well done! Keep it up and continue to enjoy it.
I found week 2 easier, keep it up, good luck
Great news! Keep going! You can definitely do it and already took the most important step: the one from your couch out of your door!
Well done! Week 1 is really tough, but you did it. Best of luck for next week
Thanks guys!!
Congratulations! It is such a great feeling to have completed the week!
Well done ! It's great when you find yourself looking forward to the start of the next stage.Good luck for Monday night and the start of W2.
Well done to u, its really addictive, B4 u realise it u will be on week 8 and running 25-30 mins.
Well done you! It's amazing to see the improvement as the weeks go on, especially if you have a tough day when you struggle on one of the longer runs but you think back to week 1 & realise how much progress you've already made. Watch out though, it's addictive!
Thanks everyone. Wk2 run1 tomorrow, fairly nervous!!