Week 1 Completed!

[SamanthaM87]

A long way to go but have successfully completed week 1. Feeling really proud of myself! Had a slight twinge on the top of my foot when I set off which worried me as I thought it might worsen as I ran but if anything it eased off and couldn’t feel it by the time I had finished... weird haha!!

[Speedy60 Graduate]

Good for you. 👏

There are lots of YouTube videos on foot strike that may help with your feet. Also, its difficult at this time, but be careful to wear supportive running shoes.👍

[SamanthaM87 Graduate in reply to Speedy60]

Thank you I did try new trainers today so might go back to my old ones for now ☺️

[Elfe5 Graduate]

Well done! 😄 Great start!

Enjoy W2...

[SamanthaM87 Graduate in reply to Elfe5]

Aww thank you!

[Curnie1]

Excellent, well done! Keep going!!😀😀

[SamanthaM87 Graduate in reply to Curnie1]

Thank you!!! I will do next run planned for Thursday! 😄

[Hidden]

Brilliant just keep going and you will feel amazing.. 😊 👍

[SamanthaM87 Graduate in reply to Hidden]

Aww thank you 🙏🏽 😀

[Hidden]

Fantastic, well done 👍 have fun on week 2 👊💪

[SamanthaM87 Graduate in reply to Hidden]

Thank you! 😊😊

[Chocs_away Graduate]

Congrats! You must be so pleased, keep going!!!

[SamanthaM87 Graduate in reply to Chocs_away]

Thank you! Just hope I can keep it up!! ☺️