I made the mistake of knowing what was in store for week 4 and doubt did set in. I trust the plan and Laura so decided to have a go.
I have just returned and as the title suggests I completed it and I can not stop smiling. I'm also super happy because I have passed the 2 mile mark on today's run.
So for all you doubters out there, believe in yourself and the plan and you can do it. Just believe in yourself! Happy running!!!!!