Week 4 Run 1

[SamanthaN]

Well bless my soul I did it!!!! Something happened today. I don’t quite know what but my brain just switched off. I wasn’t thinking about the next bush, the next tree, the next track. I just ran and I can’t quite believe it!!!

I believe that I can be a runner. I think I am already. So much so that I have accepted a 10k Challenge. In a few months on my special birthday I hope to run 10k in my own sweet time to earn donations for a charity I am helping to raise funds for.

[Oldfloss Administrator Graduate]

You can... you are.... brilliant... Those legs are beginning to find their happy pace... very well done

[Nollie26 Graduate]

Well done Samantha it is amazing when you get that feeling am a week ahead. Slow and steady as everyone keeps reminding us x👏👏👏

[SamanthaN in reply to Nollie26]

I was advised to picture a snail and run slower that that. It worked !

[DeterminedBear Graduate]

Fabulous, it's good to have a goal.

[Elfe5 Graduate]

Fantastic! That’s a wonderful feeling. - I still remember the first time it happened for me - that feeling of delight and amazement! 😄