3rd run and I actually managed to complete the week 1 podcast, last run was a real struggle but I'm so pleased with myself!
Week 1.......I did it and lived!: 3rd run and I... - Couch to 5K
Week 1.......I did it and lived!
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Mustkeepgoing
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edqa233Graduate
Well done!!! Good luck for week 2. The programme gets better and better
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Pat184Graduate
Bored with football I thought I would see what was going on at c2k5 . Believe this 74 year old you can do it . If you can find my old posts take a look ,do what Laura said and you will be fine. I still go out three times a week . 1 stone lighter and blood pressure down what more can one say, good luck with the rest of your journey and enjoy. Pat
Wow, Pat. What a role model you will be to us. Thanks for coming back for a look! The athletics is more interesting if you have a choice!
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deb54Graduate
Wonderful!
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RuthPGraduate
That's great congrats!
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