Well I have to say I was dreading today! I work with dogs so I'm walking them all day long, so I'm knackered when I leave work (like everyone, but there Is no excuse!) this is the first run I've actually done after work (fortunately I had the days off for week 1!!)
Anyway, I feel GREAT!! I'm glad I went! I feel really upbeat and ready for my next run! (Endorphins have obviously kicked in!) I managed to complete it, in my village the path is really hilly..and on my last run of the podcast I had unfortuantly had to run up a steep hill..that was tough haha. But I did it!!