Just A Quick WOOHOO!

[Jana83]

I've just been to see my Doctor, and as of today, I have lost exactly FOUR STONE since I started my weight loss programme. My BMI has gone from 37.7 (obese but nearly morbidly obese) to 29.7 which is in the overweight bracket!!!

I'm so pleased but now I have a new aim - to lose another 1.5 / 2 stone and to get my BMI into the healthy weight section (18.5 to 24.9). I've got another 2 days of Level 2 to complete of the 30 Day shred (starting Level 3 on Monday) and I've just bought a Jillian Michaels DVD triple boxset (Ripped in 30, Killer Buns and Thighs and Extreme Shed and Shred) to keep me on my toes!

Sorry but I'm going to WOOHOO again!!! WOOHOO!

[lycranotlikely Graduate]

Woohoo indeed. Well done; I know what an effort it is and so congratulations x 100 are in order. Having got this far you'll definitely manage the rest.

[nomoresloth Graduate]

That's absolutely wonderful!!! Thank you for sharing your success, I guess you are a great inspiration to so many of us who still need to lose weight (me included)! And also from my side a very loud WOOOOOOHOOOOOOOOO!!!!!

[sarahb_20]

congratulations!! well deserved!

[Oldgirl Graduate]

Well done that's a great big WOOOOHOOOOOO from me too. Keep up the good work.

[Carolecal]

Excellent ,well done you and another massive Woohoo from me too ! Just reading the titles of your new DVDs exhausted me

Good luck with your new target,which you will achieve...no doubt about it .

[Lingmell Graduate]

what can I say ? what a fantastic achievement well done

[Mazzero Graduate]

You just keep shouting WOO HOO from the rooftops. What a remarkable achievement!!!

[Hidden]

Fantastic - well done!

[greenlegs Graduate]

More wooohoooing from here too - especially if you're doing that Jillian Michaels stuff. I tried it once, and bruised the ball of my foot doing star jumps... That was at the end of May, and I still get niggles from it!

Keep up the very good work.

[Jana83 Graduate in reply to greenlegs]

Ah the dreaded Jumping Jacks - I must admit that I don't do those anymore (stopped after about Day 3 on Level 1 I think). I do Jump Rope instead! Jumping Jacks are evil! Hope your foot gets better though

[greenlegs Graduate in reply to Jana83]

Now that's sneaky, to do something else instead! He he! It's funny, but my foot only aches when I walk - it was fine when I ran for 30 minutes yesterday. I presume the foot action is different somehow. Anyway, it's not a serious hurt, just an annoying niggle - but it did definitely start with those jumping jacks!

[Jefna Graduate]

Wow!! That's bloody brilliant!

Well done, you must feel amazing!

[Beads Graduate]

Woooooohoooooooooo!!!!!!!

[ju-ju- Graduate]

You should be so so proud that is soooooo hard. High five to you... Well done x

[mason73 Graduate]

Well done thats great have ordered jillians 30 shred after reading your posts hopefully will help me with my wieght loss now I have mastered running keep it up woo hooo x ps my son loves your pic

[Jana83 Graduate in reply to mason73]

Oh that's great! I do hope that you enjoy it as much as I do! It is HARD but I feel so good afterwards. Good luck xxx

Glad my Minion raises a smile - I think it sums up my facial expression when Jillian starts her routine exactly!

[greenlegs Graduate in reply to mason73]

Beware those jumping jacks though in the 30 day shred! At least, don't do them on a hard floor like I did - doh!

[mason73 Graduate in reply to greenlegs]

I will thanks lol came today but missed postman so will hopefully start jillian thurs or fri wish me luck ! X

[ancientrunner Graduate]

Gosh that's really well done. You must be so proud of yourself.

[Anniemurph Graduate]

Wow, that's amazing - woohoo indeed! Keep up the great work, you are doing fantabulously well

[Jana83 Graduate in reply to Anniemurph]

Thanks - loving your amazing word there!

[Jana83 Graduate]

Thanks to all you guys - what a lovely, supportive bunch you are.