I've just been to see my Doctor, and as of today, I have lost exactly FOUR STONE since I started my weight loss programme. My BMI has gone from 37.7 (obese but nearly morbidly obese) to 29.7 which is in the overweight bracket!!!
I'm so pleased but now I have a new aim - to lose another 1.5 / 2 stone and to get my BMI into the healthy weight section (18.5 to 24.9). I've got another 2 days of Level 2 to complete of the 30 Day shred (starting Level 3 on Monday) and I've just bought a Jillian Michaels DVD triple boxset (Ripped in 30, Killer Buns and Thighs and Extreme Shed and Shred) to keep me on my toes!
Sorry but I'm going to WOOHOO again!!! WOOHOO!