Couch to 5K
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O-M-actual-G W5 run 1 - I did it!!!

I was dreading week 5, kept waking up in the night thinking about it! Three runs of 5 minutes seemed a step too far but I did it! The last run was on a slight incline and I found "Climb every mountain" playing in my head - that seemed to do the trick. A month ago I could never imagine myself getting this far, run 2 - I'm coming for you!!!!!

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Well done you! Excellent work indeed. You will kick RUN 2 up the **se and then tell Run 3 who's da boss!!

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well done, week 5 is achievable you can do it

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The support on here is fabulous, thank you xx

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Well done scotsheather ! I'm right behind you...starting W5 on Monday ! I'm looking forward to it -in a masochistic sort of way! No, seriously, I feel that this is going to be the start of the more challenging stuff now- but I'm just glad to have made it this far.Good luck with R2 :)

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