I just ran for twenty minutes!! Honestly even a few days ago this seemed impossible.... But thanks to all you lovely people for your encouragement and hints I have done it! In the teeming rain ! ( telling myself how lucky I was not to be trying to run in the heat).
Fantastic!! Really pleased for you. I always used to snort when people suggested running to me - 'Me?! As if!' You probably felt the same too but check you out now Keep going!
YOU did it Hilary.. you should be very proud of yourself. 20 mins non stop is fantastic. That is the tough one done, once you can run for 20 mins there's nothin' gonna stop you now...
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