Did W2 r3 today. Found it better the more runs I did and even sneaked an extra one in at the end. I have been a bit delayed completing w2 as I have played a couple of very tough games of raquetball which left my legs feeling buggered. Not sure whether to drop some of the raquetball games and to concentrate on the running. I have also lost half a stone in the last 3 weeks...not eating junk food and have really cut down on the beer so things seem to be going well at this stage. Onwards....
Week 2 done but after 3 weeks. Hmmm.... - Couch to 5K
Week 2 done but after 3 weeks. Hmmm....
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Tedium1
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croxGraduate
Don't sweat it, it took me months to get to week 3 
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