Week 3

[Petem56]

After W2 R3, the thought of a 3 minute run worried me, so my next run was a modified W2 run, I increased a couple of the jog section to about 2 minutes. The following 2 days I had a lot of stump pain and could not get leg fitted comfortably, but today leg fit was good so this morning I did a 40 minute exercise workout, (press-ups, squats, a bit of weights and fitness bands) and then this afternoon I still felt good so I though, damn it I wont let 3 minutes beat me. I managed to slow pace and found it not too hard and beat it, just hope not too much discomfort tomorrow 😬

[Oldfloss Administrator Graduate]

Huge well done to you...just be kind to yourself too x

[PeggySusi Graduate]

Well done Pete.. still winnng.. fingers crossed you’ll be okay tomorrow 🤞🤞

[Petem56 Graduate in reply to PeggySusi]

I felt good all the way, when I set off I was prepared to cut it short if it felt too hard.

[backintime Graduate]

Brilliant ! Well done. Good job on the workout too!

[OldManRunning Graduate]

Well done Petem56, when it feels good it's good 😁