After W2 R3, the thought of a 3 minute run worried me, so my next run was a modified W2 run, I increased a couple of the jog section to about 2 minutes. The following 2 days I had a lot of stump pain and could not get leg fitted comfortably, but today leg fit was good so this morning I did a 40 minute exercise workout, (press-ups, squats, a bit of weights and fitness bands) and then this afternoon I still felt good so I though, damn it I wont let 3 minutes beat me. I managed to slow pace and found it not too hard and beat it, just hope not too much discomfort tomorrow 😬
Week 3: After W2 R3, the thought of a 3 minute... - Couch to 5K
Week 3
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Petem56
Graduate
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![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Huge well done to you...just be kind to yourself too x
![PeggySusi profile image](https://images.hu-production.be/avatars/8c85d0dbc7052b35fa6b85144d235dc2_small@2x_100x100.jpg)
PeggySusiGraduate
Well done Pete.. still winnng.. fingers crossed you’ll be okay tomorrow 🤞🤞
![backintime profile image](https://images.hu-production.be/avatars/0333ee740b36452daf345e80c93f18cd_small@2x_100x100.jpg)
backintimeGraduate
Brilliant ! Well done. Good job on the workout too!
![OldManRunning profile image](https://images.hu-production.be/avatars/0db1864c-c78b-48cc-932d-75fa3590321f_small@2x_100x100.jpg)
OldManRunningGraduate
Well done Petem56, when it feels good it's good 😁
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