Week 2 done

[Lottie_C]

But now full of a stinking cold and have looked to see that W3 means 3 minute runs 😱 Think I'll take a couple of recovery days as sneezed and snotted my way through W2 R3 today.

[Martin_Rose Graduate]

Well done, probably a good idea to take an extra day of rest.

[Lottie_C Graduate in reply to Martin_Rose]

Thanks

[Cannotrun]

Just completed W3 and it's really not as bad as it first seems, the run seems to be over before you know it 😊 hope you feel better soon and good luck 🏃🏼

[Lottie_C Graduate in reply to Cannotrun]

Thanks for the encouragement

[Hidden]

Oh yes give your bod a chance to recover so you're in good shape next time out

[Oldfloss Administrator Graduate]

Rest up.. feel better soon... the runs are always there

[Polly2810 Graduate]

Yeah extra rest day or will regret it, there's no hurry!