Couch to 5K
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Week 5 Run 1 done :)

I wasn't sure I was going to be able to run this evening. I felt a little off colour over the weekend and felt very tired this morning. But I've just got back from the run and it felt great. I am certainly recovering quicker as Laura mentioned. And now I am back I feel great. I run round a little nature reserve and it is full of rabbits and baby ducks at the moment which is really lovely. Good luck to everyone this week. x

3 Replies

No matter how I'm feeling when I start out on my run I always feel good at the end. I guess that's a big reason we keep on going. Good luck to you with the rest of week 5.


I am with you. W5R1 done :) We can do it!


Me too! Just done W5R1 and can't believe I've got so far! It's good to know that there are a lot of people out there doing the same thing :-)


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