Well - I have just finished my first run of this challenge - and I feel fab!!! Very pleased with myself - even though I am somewhat red-faced and breathing quite heavily!!!
I am determined to complete this challenge and prove - not only to myself but also my husband and 3 daughters - that I can do it. I am in my late forties, 3 stones overweight and due to start Uni in September and my goal is to be fitter and slimmer when I do
I'm also doing the 10,000 steps a day challenge and following a healthy, low-fat eating plan so, with a bit of luck and determination, am looking to shift about 10lbs a month.
Will keep you informed.........................wish me luck!!!