Did anyone else have this problem? I was doing fine, completed wk 6, and did Wk7R1 fine .... but I wasn't able to complete the 25 min runs since ... very disillusioned .... I have been a bit tired so putting it down to that ... I'm working full-time but also work another job which takes up another few hours a couple of times a week. Maybe going to bed earlier would help.
Has anyone else had this problem? I'm thinking of going back to Wk6 just to build up the 8 min runs .... any suggestions? I feel like a failure at the moment, very demotivated