Wk3 R1: I can’t believe I’ve done this run! My... - Couch to 5K

Couch to 5K

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Wk3 R1

chantelle1211 profile image
12 Replies

I can’t believe I’ve done this run! My friend came with me for moral support. I did find it tough though! My knees are playing up at the moment so I did struggle! So I did take it easy through out

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chantelle1211 profile image
chantelle1211
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12 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

That’s the best way to do it... well done Chantelle.

chantelle1211 profile image
chantelle1211 in reply to UnfitNoMore

Thankyou

Fabulous450 profile image
Fabulous450Graduate

Fantastic well done Chantelle! 👏🏽👏🏽👏🏽❤️

chantelle1211 profile image
chantelle1211 in reply to Fabulous450

Thankyou

Oaktree2 profile image
Oaktree2

Well done! I’m just coming to the end of W3 and it does seem to get a bit easier.

Have you considered knee supports? I wear one and it makes the world of difference :)

chantelle1211 profile image
chantelle1211 in reply to Oaktree2

Well done to you 👍 yeah I’ve had them on tonight for wk3 r2, I found it extremely hard

Piratewench profile image
PiratewenchGraduate

I've got run 3 of w3 to do when I finish work. Well done though. Found run2 harder then 1

chantelle1211 profile image
chantelle1211 in reply to Piratewench

Hope you did your run 🙂 well done to you too 👍

I’ve done run two tonight and I also found it really tough! My legs and knees didn’t want to work😞 but somehow I did it👍

Realveggie profile image
Realveggie

Well done, keep it up...just started week 2 myself and feeling a bit wobbly as my hubby (who comes with me for moral support) is having a back operation shortly so will have to pluck up courage to go on my own!

chantelle1211 profile image
chantelle1211 in reply to Realveggie

Thankyou x you can do this on your own 🙂 I love going running on my own now, I put my music on and forget everything around me! You are doing amazing be so proud of yourself x

Realveggie profile image
Realveggie in reply to chantelle1211

Thank you I will let you know, I can't believe how inspiring and supportive this community is :-)

chantelle1211 profile image
chantelle1211 in reply to Realveggie

It is an amazing group 😀 looking forward to hearing from you x

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