I can't believe how much I am enjoying these 25 minute runs! I really picked up my pace for the last ten minutes and was tempted to carry on for 30 minutes but knew that if I did that I would never finish the plan.
When I loaded my run to Nike plus I found I'd done my fastest mile and fastest km although the distance covered was about the same as my last two runs so my slow bits must have been slower! I got a bit of stitch and backache but carried on and it soon went.
Looking forward to run 3!