Week 3 - Run 1 with runny nose!: I've got a cold... - Couch to 5K

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Week 3 - Run 1 with runny nose!

jellyhawk profile image
jellyhawkGraduate
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I've got a cold so I thought I might struggle a bit today. But all in all it wasn't too bad. The cold hasn't got as far as my chest yet and the run seemed to clear my head a little bit if anything.

I am still running on the treadmill at the moment (well just got off it actually :) ), mainly because the weather has been terrible. I have upped the incline on the treadmill to make it a bit harder in anticipation of my debut in the outside world, probably on Friday. :)

I have a number of different routes mapped out and I am looking forward to running along the beach.

So far so good.

Kev.

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jellyhawk profile image
jellyhawk
Graduate
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didntrunthat profile image
didntrunthatGraduate

Hope your cold clears up soon it! A beach run sounds lovely :)

didntrunthat profile image
didntrunthatGraduate in reply to didntrunthat

Dunno why I put it in there...wish you could edit replies!

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