I've got a cold so I thought I might struggle a bit today. But all in all it wasn't too bad. The cold hasn't got as far as my chest yet and the run seemed to clear my head a little bit if anything.
I am still running on the treadmill at the moment (well just got off it actually ), mainly because the weather has been terrible. I have upped the incline on the treadmill to make it a bit harder in anticipation of my debut in the outside world, probably on Friday.
I have a number of different routes mapped out and I am looking forward to running along the beach.
So far so good.