Inspired by the run from Chronicles of Riddick - Couch to 5K

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Inspired by the run from Chronicles of Riddick

CouchtoKiltLegs profile image
CouchtoKiltLegsGraduate
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Wifey's number 1 movie scene is the bit in Chronicles of Riddick when he climbs the rock face and is all steamy. She is watching it on tv now as I am wondering what to do for my run tomorrow. I have been inspired by his epic run to try a mini quest of my own.

Due to timing and family visits today my car is currently at my in-laws. Having a wee look at distances on a run mapping programme shows it is almost exactly 6km from my front door to theirs. I should manage that as the warm up walk pushes me to over 5k, albeit it is along quite a busy road.

I have 2 options, option 1, the main road is exactly 6km but is only partly paved. The verge is fairly wide and safe at the unpaved parts though,

Option 2 would involve a detour down a farm track to miss the unpaved part but pushes the distance to 7km which is a bit much.

Given the weather is meant to be a bit wet and windy, I doubt I will want to do the extra distance. Hmm, this will be my furthest ever run distance and will be a wee bit of a challenge.

In [mostly] his immortal words:

"There's gonna be one speed: mine. [slow and steady] If you can't keep up, don't step up. you'll just die [down a bit and trundle along at a happier pace.]"

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CouchtoKiltLegs profile image
CouchtoKiltLegs
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8 Replies
lola465 profile image
lola465Graduate

Loved this blog entry - made me grin.

I'd do the shorter route but wear day-glo clothing so I'm highly visible to vehicles.

lola465 profile image
lola465Graduate

Loved this blog entry - made me grin.

I'd do the shorter route but wear day-glo clothing so I'm highly visible to vehicles.

vixiej profile image
vixiejGraduate

fab blog, good luck with the run. I'd go the longer route, you will need a cool down walk too, and if you are to run further than normal, the extra cool down will help prevent muscle ache ;-)

Anniemurph profile image
AnniemurphGraduate

Definitely the shorter route, but hi-viz :D Have fun - I hope you enjoy it! You can do the distance - slow and steady, but don't die! :O

CouchtoKiltLegs profile image
CouchtoKiltLegsGraduate

Quest completed and shorter distance taken. I have to say it was a thoroughly enjoyable run as I just wandered at my own pace and wasn't concerned for my time. Running on the verge was actually quite difficult as the grass was so overgrown that I had to wade through it. I managed to thrash my way through the jungle though and managed the 2 big hills at 3k and 4k with surprising ease.

Going slowly and having a simple distance goal made for a lovely experience. I used the stamina podcast as it is a bit longer. I pretty much drowned out Laura as I am not keen on her 1-2-3-4 all the time and I don't think I was particularly following the pace. All in all I ran for 35:49 and my warm down walk took me right up to my car. I ran 5.06km so it wasn't fast at all but I feel good and my calf is a happy bunny. Happy moi.

H123 profile image
H123Graduate

Another classic image to have in my mind when Im back to longer runs! Didn't really connect with it watching the film last night-but has given me the motivation to go out for a jog this evening. Did have a Forest Gump and Rocky moments last year, but any extra welcome.

greenlegs profile image
greenlegsGraduate

Great blogging! Lovely that you enjoyed the run so much, despite the tussocky grass. :)

Poppy2010 profile image
Poppy2010Graduate

Glad your run went well and leg was fine; long grass is hard work; I have done some runs on the grass in country parks that only gets cut a couple of times a year and felt it slowed me down a lot having to battle through it! :-)

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