today me and my lad did stamina for the second time. I wasn't feeling great after a really intense day at work, and my knee hurt
Anyway we set off and the first big hill was OK but I felt jaded. The second big hill was sooo hard. I was running but something in my chest was feeling so heavy ( not cardiac....I am a nurse so I hope I know the difference!!!) and I felt like I could sob and scream and cry. I felt all the pain and hurt well up in me from recent 'stuff'. I could see Leon way off in the distance and I couldn't keep up, I felt a failure and awful.I stopped twice and cried...but I carried on, and did 5.48 in 35 mins.
Has anyone else experienced this emotional pain when running, or is it just me??!!!