I am not a potato!: W7R1 Thanks for the... - Couch to 5K

Couch to 5K

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I am not a potato!

Dee_N profile image
Dee_NGraduate
โ€ข23 Replies

W7R1

Thanks for the motivation sallenson youโ€™re right Iโ€™m not a potato and I was the best that I could be- in fact a personal PB on pace! ๐Ÿ˜Potato truly roasted and it tasted good!

After a tough week 6, I must say that I was in no hurry to face week 7. After a night of back to school dreams, waking up to a cool, grey, drizzly Sunday did not inspire me to hit the pavements. With my summer tan fast fading, off I went.

MJโ€™s voice welcomed me to week 7.....mmmm dreamy- ok not all bad! Brisk walk done, and on to the run.

First 5 mins... Noticing my slightly uncomfortable not usual running bra, stone in shoe, shorts too loose and phone falls out of my pocket on to floor grinding all apps to halt. I may as well have flashed a pair of big pants to the world and called myself Bridget Jones! Just wasnโ€™t feeling put together! Right so quick stop, stone out, cord on shorts tightened and phone rescued...letโ€™s try again.

Thankfully, the rest of my run was actually fairly comfortable. The first time I looked at my time was about halfway and breathing was under control. Instead of having a dayโ€™s rest in between runs I had two. This seemed to help with recovery and I didnโ€™t experience the calf strain that I did last time. This may be my plan going forward with the longer runs.

Got to the hill and for once I didnโ€™t even swear at it! Not even a finger gesture! Maybe Iโ€™m growing as a person!? ๐Ÿ˜‰

Post hill with 7.5mins remaining, I picked up the pace. Felt good and carried on round again and even did a second incline on my last 60seconds!

Feeling like week 7 will be ok after all. ๐Ÿ˜

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Dee_N profile image
Dee_N
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23 Replies
โ€ข
Dee_N profile image
Dee_NGraduate

Also is it normal to want to just nap afterwards!? ๐Ÿ™ˆ

ArthurJG profile image
ArthurJGGraduateโ€ข in reply toDee_N

Well it's certainly my normal, can't speak for anyone else :) though I find that if I have to go straight home, shower, change and go straight out to do something else I can do that and it's not really an issue, strangely enough. But if there isn't anything I absolutely must do there and then, and I have time to think about it, then seven times out of ten, yes I want a nap (and most of the other times I want food).

Dee_N profile image
Dee_NGraduateโ€ข in reply toArthurJG

That makes me feel normal then!! ๐Ÿ˜ As you say normally life doesnโ€™t stop and usually Iโ€™m in, dressed, quick breakfast and out again. This was a rare Sunday with nothing too pressing! So I had a healthy cooked breakfast (it really was- still tasty though) and wanted a snooze ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

ArthurJG profile image
ArthurJGGraduateโ€ข in reply toDee_N

Hate to disappoint but please be assured, being like me does not make you normal.

Dee_N profile image
Dee_NGraduateโ€ข in reply toArthurJG

Normal is overrated! ๐Ÿ˜‰

ArthurJG profile image
ArthurJGGraduateโ€ข in reply toDee_N

You know what, you're right. Normal is so ... what's the word? ... couch!

Dee_N profile image
Dee_NGraduateโ€ข in reply toArthurJG

๐Ÿ™Œ๐Ÿฝ

RunBrianRun profile image
RunBrianRunGraduate

Glad to read you got your self sorted out on the run! Made me laugh that. ๐Ÿ˜‚ And good job. You have most definitely got this! ๐Ÿ‘

Dee_N profile image
Dee_NGraduateโ€ข in reply toRunBrianRun

๐Ÿ™ˆ haha! Thanks Brian ๐Ÿ˜

Oldfloss profile image
OldflossAdministratorGraduate

Lovely long runs in Week 7..you are doing brilliantly.. well done!!!

Dee_N profile image
Dee_NGraduateโ€ข in reply toOldfloss

Ta Flossy!! ๐Ÿ˜Š

MatildasPb profile image
MatildasPbGraduate

Yey! Youโ€™ve beaten your hill. Iโ€™m still fighting with mine but getting there - theyโ€™re there to be conquered.

Ps I may be in need of your teaching skills, it took me three attempts to remember how to spell conquered it kept coming out as concurred ๐Ÿ˜•. Skool was a long time ago...

Dee_N profile image
Dee_NGraduateโ€ข in reply toMatildasPb

๐Ÿ˜ sadly canโ€™t use phonics for the word conquered!! Lol x

Dee_N profile image
Dee_NGraduateโ€ข in reply toDee_N

But youโ€™ve conquered the word conquered!!

MatildasPb profile image
MatildasPbGraduateโ€ข in reply toDee_N

Haha

Small victories are still victories

Dee_N profile image
Dee_NGraduateโ€ข in reply toMatildasPb

๐Ÿ™Œ๐Ÿฝ

sallenson profile image
sallensonGraduate

Dee, you're brilliant all by yourself. hon!! Well done, demon concurred/conquered/wotevad.

Rest of W7 is now hiding behind the bike sheds too scared to come out :-)

Dee_N profile image
Dee_NGraduateโ€ข in reply tosallenson

Cheers mate! Iโ€™m glad I did! Always am in the end!

sallenson profile image
sallensonGraduate

For people who may be baffled by why Dee and I were talking spuds, I'd suggested that braving a run about in a bit of drizzle was not a bad thing to do, and that since she was not, and is not, a potato, there was little chance of osmosis of rain water and therefore of swelling to the size of a hot-air balloon.

There.

Best to clear these things up to avoid confusion, distress and possible legal action.

:-)

Dee_N profile image
Dee_NGraduateโ€ข in reply tosallenson

Hahaha!!! Iโ€™m so sorry, didnโ€™t mean to make you sound horrible ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ but it did get me thinking potatoey thoughts. I appreciated the motivation ๐Ÿ˜˜

Flaraflarkin profile image
FlaraflarkinGraduate

You had me at "shorts too loose!!" ๐Ÿ˜ฑ๐Ÿ˜ฑ You must be doing something right Dee_N ๐Ÿ™Œ๐Ÿ™Œ Well done once again lovely xx

Dee_N profile image
Dee_NGraduateโ€ข in reply toFlaraflarkin

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ not sure the cord was tight enough! Xx

Fabulous450 profile image
Fabulous450Graduate

A great run Dee! What a brilliant start! These are the things that are great to laugh at, because it never stops you! ๐Ÿ’ช๐Ÿฝ๐Ÿ’ฅ

Everything fixed and โ€œOff you goโ€! as MJ would say ๐Ÿค“. Aaah.... I miss him. ๐Ÿ˜Š Youโ€™re so ready for W7!! Love it! Have fun! ๐Ÿ˜โค๏ธ

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