Yesterday I set out for my first shot at W6 R3. I think I would have made it had I not planned my route badly and ended up running up quite a hill on the last 5 mins. So I am afraid I dropped off to a walk at 22mins. I also felt very thirsty so its time for me to get my second piece of 'proper' ambly runner gear - a running water bottle.
However I did feel the gremlins get me as I felt pretty low when a tall male, who was alternating walking and running, so might have been One of Us, walked past me - and left me for dust - while I was 'running'.
Him....walking....much faster than ....Me....running.
I felt a bit down as I continued on after that.
So I'll need to give that one another go on either thursday or friday.