Broke with my normal routine today and ran in the evening rather than at lunchtime - big mistake! My route is around a lake and I had not realised that the midges come out in droves when it is warm, wet and getting dark. So, 30 minutes after starting, and with my eyes, mouth and nose full of the blighters I completed the programme and I feel great!! It's been a real journey, one that I don't think I'd have completed so easily without the help of all of you. Reading about everyone's exploits has kept me going and motivated all the way through - thanks. All I have to do now is keep it going!!!
Week 9 Run 3 done and dusted!: Broke with my... - Couch to 5K
Couch to 5K
WooodHooooo Well done you!
Many congratulations upon graduating. Do you have plans for post grad activities - once some serious celebrations are over? All the best. Linda x
Congrats from me too, it's quite the week for graduates so it would seem. I'm still getting over my grad celebrations, I'm still grinning though. Enjoy your achievement, it's not easy and you've done it!
Congrats my fellow graduate!! We seem to have done it together! Good luck to you for your future runs!!!
Congratulations. Embrace the buzz. Well done
Congratulations - doubly so for graduating through midges. Uuuuuurrrrggghhhh! I HATE midges! (Oh, now I can feel them crawling all over my face - uck!)
All the best for your journey to 10k.
Congratulations!! I also graduated yesterday and oh what a feeling. I am sure you will be fine for the 10k after all you have graduated from the c25k so know its within your reach. Well done and get that badge, they gave me mine within half an hour of contacting them!!
Congratulations on your graduation And special kudos for graduating in clouds of midges - yuk!
Congratulations and good luck in your training for the 10k. You will get there