run 3, week 2 done and dusted :)

[nlhnlh]

Just completed run 3 week 2.

Sore legs at the beginning, but it seemed to disappear after the first 10 minutes... so either I warmed up, or forgot about it

A little puff on the asthma puffer, but otherwise, no problems.

Onwards and upwards!

[Oldfloss Administrator Graduate]

Very well done you.... keep it slow and keep it steady. Make sure you warm up well and put in some extra non impact exercise on rest days too

[Mummycav Administrator Graduate]

Well done...you’re well on your way now...all sorts can happen during the ‘toxic ten’...(first ten mins) or nothing at all...but you get through it...keep running & posting 👍🏻

[vlmiller1225 Graduate]

Great Job!! On to Week 3!!!

[Cornet-Carolyn Graduate]

Well done

[nlhnlh Graduate]

Thank you everyone