Week 9 run 3 done and dusted: Did it rain... - Couch to 5K

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Week 9 run 3 done and dusted

Imc50 profile image
β€’10 Replies

Did it rain noooooooo πŸ€— did I run ? Damn right all the way, after leaving the house promptly, got caught up with a post Christmas catch up with the neighbour..... And 45 minutes later I was off like a errrr speeding bullet.

Down the lane from home towards Llangollen and then running into a nice brisk breeze until I reached my canal towpath. My c25k journey began on a towpath so it's fitting to end it as it started. Decided to throw on my cycling leg warmers today, and I definitely need to purchase some running tights as the leg warmers need Hoisting up now and again.... But with Michael's continued encouragement I got there, πŸ‘

I can run, i am a runner I will run

Kinda chuffed more than a little bit

I suggest you do the same, don't dismiss it do it

I did

10 Replies
Buddy34 profile image

Look at you speedy. Congratulations on completing c25k you must be so pleased


Go get that badge


Imc50 profile image
Imc50Administrator in reply to Buddy34

Confused on getting my badge πŸ™„

Buddy34 profile image
Buddy34Graduate in reply to Imc50

Click on the link and leave a message you've completed c25k and then you get the word 'graduate ' next to your name

Redvic97 profile image

Congratulations and well done. You did it πŸŽ‰πŸƒβ€β™€οΈ Enjoy every minute of feeling pleased with yourself 😊

AlMorr profile image

You sound to me to be a little pleased with yourself Imc50, I know why, that is a excellent time for your graduation run, congratulations, now go and celebrate πŸŽ‰ πŸŽ“ πŸƒπŸΎ πŸ‘

Granspeed profile image

πŸŽ‰πŸ‘πŸΌπŸŽ‰ Well done. Not only a runner, a veritable gazelle! Superb. Enjoy the glow. πŸ‘πŸ‘πŸ‘β­οΈ


Yay.... huge congratulations. Really well done.

And what a beautiful part of the world to be running in! Hmm also the only time I've ever seen a Landrover pass by with a sheep in the front seat, with a seat belt on.

Wasnt sure if that was a normal form of transport for him, or if they were on a date 🀣🀣

Thats it now, you can run without those voices in your head now! Though I did repeat run 3 a view time.

Hope you celebrated in style!


Wenderwoo profile image

Congratulations πŸ†πŸ˜

Imc50 profile image

Many a landrover has been sighted with a sheep at the wheel generally in places that begin with Ll πŸ˜‚

Speedy60 profile image

Well done. Congratulations. πŸ‘πŸŽ‰πŸ‘πŸŽ‰πŸ‘πŸŽ‰ It's a great feeling!

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