Did it rain noooooooo 🤗 did I run ? Damn right all the way, after leaving the house promptly, got caught up with a post Christmas catch up with the neighbour..... And 45 minutes later I was off like a errrr speeding bullet.
Down the lane from home towards Llangollen and then running into a nice brisk breeze until I reached my canal towpath. My c25k journey began on a towpath so it's fitting to end it as it started. Decided to throw on my cycling leg warmers today, and I definitely need to purchase some running tights as the leg warmers need Hoisting up now and again.... But with Michael's continued encouragement I got there, 👍
You sound to me to be a little pleased with yourself Imc50, I know why, that is a excellent time for your graduation run, congratulations, now go and celebrate 🎉 🎓 🏃🏾 👍
And what a beautiful part of the world to be running in! Hmm also the only time I've ever seen a Landrover pass by with a sheep in the front seat, with a seat belt on.
Wasnt sure if that was a normal form of transport for him, or if they were on a date 🤣🤣
Thats it now, you can run without those voices in your head now! Though I did repeat run 3 a view time.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
week 5 run 3 done
Week 6, run 3, done and dusted! 💗
Week 6 run 3 done and dusted
Week 9 Run 3 Done!
Week 9 Run 3 done
