Week 9 run 3 it's all done and dusted!!! Whoop... - Couch to 5K

Couch to 5K

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Week 9 run 3 it's all done and dusted!!! Whoop whoop.

Nellyharte profile image
NellyharteGraduate
16 Replies

Firstly a big big thanks to my forum friends for getting me this far. I completed the C25k this morning with my sister at the Naas parkrun. My first 5k and I did it in 34.14 minutes. I was feeling dreadful after having a stomach bug for 24 hours prior to the run so thanks to mys siter for keeping me going. Feels amazing to have completed and I will have more time to post when we get back to England. Thanks everyone. Xx

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Nellyharte profile image
Nellyharte
Graduate
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16 Replies
Rockette profile image
Rockette

Congratulations & what a great time . Well done

spoonierunning profile image
spoonierunningGraduate

Congratulation.

AncientMum profile image
AncientMumGraduate

Congratulations and very well done Nellyharte. Great time too. Now get that shiny graduation badge and wear it with pride!

Miles_Yonder profile image
Miles_YonderGraduate

Congratulations, Nelly, and a very well done on graduating - in a great setting too! :-) It's a brilliant feeling, isn't it? :-)

pot58 profile image
pot58Graduate

Wow really happy for you:-)

paul2014 profile image
paul2014Graduate

Congratulations and a big well done and 5k in 34 is good going.

I_will profile image
I_willGraduate

Congratulations! :-)

Treemouse profile image
TreemouseGraduate

Well done my fellow runner-of-the-same-week! You got there and you have achieved it! Well done you and we look forward to hearing from you on your return :)

runner56 profile image
runner56Graduate

Very well done Nellyharte. A great way to graduate as well.

Best wishes for your future runs

Beads profile image
BeadsGraduate

Yay! Well done!

poppypug profile image
poppypugGraduate

Well done Nellie , fantastic achievement. I know you have had many setbacks with illness and injuries, so this must feel so much sweeter for you :-) xxx

Ullyrunner profile image
UllyrunnerGraduate

Congratulations - great speed. Bet you feel amazing!

Nellyharte profile image
NellyharteGraduate

Thanks everyone and treemouse so sorry missed your graduation post as I have been away and not online. You have had some ups and downs but got there in the end. What next.......? I will be watching you all closely to see what steps and podcasts you recommend.

misswobble profile image
misswobbleGraduate

Congratulations Nells! Great time too

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations.

Keep running, keep smiling.

Maitko2 profile image
Maitko2Graduate

Good job! That is a very good time too!

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