🍏Trails & snails & puppy dog tails…..

[Annieapple]

A beautiful morning and after an early breakfast & bit of a wait I set off on a trail run to revisit Wednesday practice run 🤣

March! It was showing with spring bulbs, mating snails, lots of blossoms & plenty of dog walkers…

A comfortable 3.5K without any of the discomfort of Wednesday. How good that feels!! Sometimes we have to change the routine or the way we do things…be adaptable…or tweak things a little…. I have had to give up my getup, get into my gear, out the door into the fresh early morning,, routine! Due to the nature of my medication I need breakfast first! However we runners are adaptable … we do whatever it takes to keep running, keep smiling 😊 Enjoy your weekend runs everyone & thanks to all who supported me on Wednesday. Much appreciated!! Xx

[Beachcomber66 Graduate10]

Nice upbeat post AA. Nothing to do with medication, but I never run without my bowl of porridge. Ok it means a wait before I get out of the door, but that has always been the deal for me. Benefit of being retired and cracking oun a bit I guess. 🙂

[Annieapple Administrator in reply to Beachcomber66]

Thank you ☺️ porridge is yummy .. I don’t have it that often but enjoy it when I do! My go to is avocado on home-made stoneground toast! 🥑 🍞

[MissUnderstanding Administrator Graduate10]

This is a great update! It’s wonderful when after a dodgy run, the next one goes really well. I think a lot of us are happy to see the back of February and welcome in March!

I never thought I’d be a person that absolutely had to eat before running but it turns out that I am. I’ve found a good few options I know work well with a run not too long afterwards. Good luck with finding what works with your new routine ❤️

[Annieapple Administrator in reply to MissUnderstanding]

😊🤗 Smiling at all your titles! My yogurt & avo toast worked well this morning… may try porridge some time too.. It’s just a new way of thinking 🤔 Breakfast used to be my happy reward.. but will save my coffee. ☕️

[Oldfloss Administrator 60minGraduate in reply to Annieapple]

I love my avo' on toast with a poached egg on top... but that is a treat... and as I always go out before breakfast something to look forward to!

[Folkylass Administrator]

Hi Annie great post and picture once again.I’m pleased you had a better run today pet. My go to breakfast is one slice wholemeal bread and one scrambled egg, coffee then I crack on with a few jobs hoovering etc and then after maybe an hour out I go! 😂😂xx

[Annieapple Administrator]

🍏🤣🤣I would be so tired after all that I would need a sleep first! Never thought of hoovering as a warm up! Another one for Oldfloss list of S & F ☺️

[Folkylass Administrator in reply to Annieapple]

😂😂😂xx

[Oldfloss Administrator 60minGraduate in reply to Annieapple]

It is there already... x

[Oldfloss Administrator 60minGraduate]

Great photograph and a great post... wonderful stuff... well done to you... again!!!

[Annieapple Administrator in reply to Oldfloss]

🍏Thank you! Xx

[Gthants 60minGraduate]

What a lovely, smily 3.5k! 🙌

[Annieapple Administrator]

😊☺️Thank you x