Constantly came back in my thoughts to Oldfloss Field Run poem, as my little run this morning looked like scenery painted by @oldfloss’ post.
So I was glad to get out there early enough to need a light fleece, especially when joggling along (on my NRC “speed” run) on the sun-dappled, cooling woods on my route.
All that came after a very satisfying day yesterday, where besides the usual daily work work, I managed to fit in an indoor-row with the ZLDR crowd on Zwift (see pic of all our avatars running) and a yoga session.
Yoga and rowing are now again almost a daily occurrence. Add to that, running 3 days a week, but each session still feels so, so special. Compared to where I was physically 3 years ago, it is a very very wondrous thing!
Keep on writing poems, take pictures of every run, sing on your workouts and celebrate every single session (ideally with a little post on here 😍), and most of all, keep on keeping on everyone!
🖌🏃🏽♂️🎼🏃🏽♀️🎨🏃🏼