Work was manic today, meeting after meeting and in between the boss asking if I’d done things, flipping woman, when am I supposed to do things? (most the time I don’t even know what the things are 😂)
Anyway, I opened my breakfast at 12 noon, porridge with raisins, blueberries, raspberries and yogurt, took a mouthful and realised I actually was supposed to be in another meeting so put it back in the fridge and shot off back to the office….
So I arrived home from work only half an hour late, made tea and opened up my breakfast again, 2 mouthfuls in I realised Willow was wearing running shorts, whoops! I had said can we run after work before I left this morning, so back in the fridge went my poor depleted breakfast and off we went, I changed my trainers but ran in leggings and tee shirt that I had been wearing under scrubs all day.
Sun is shining, park is busy but we were there so we walked one circuit turned round and ran, first k 8.19 second just over 9, when I looked Willow was in the car and my 3rd k took 10.15 min , I ran off course thought I could finish strong, heart rate high, sun beating down and down hill, I’d forgotten I run slower downhill but no matter now up short steep hill so I pumped my arms breathed really deep and fizzled out as I reached the top and the phone buzzed third k.
Turned round walked back to the car and realised it was too hot too tired after work and ran on empty, but it felt so good.
Yesterday I got my new glasses, after a couple months waiting I can finally see again so every leaf and every blade of glass and flower petal was a source of amazement that I so enjoyed.
So of course the pic is me in my super new glasses
Happy running all