Week 4 run 3

[Sunnytom]

Dark and rainy when I stepped out the door this morning and really could have stayed in bed but was determined to reach the 50minute target. Pesky gremlins jumping around in my head about 20 mins in but managed to ignore them (just) and focus on how good I would feel if I got the end....

Looking forward to my 20 minute trot on Monday now xxx

[HeavyFoot Graduate10]

Ah, the gremlins! You conquered the Stay in Bed gremlins and S*d This for a Game of Soldiers gremlins. 👍

[Sunnytom Graduate10 in reply to HeavyFoot]

🙏

[Instructor57 Graduate10]

Well done with your progress through the plan ! And beating those Gremlins is always a challenge ! 😁😈

[Sunnytom Graduate10 in reply to Instructor57]

Thank you for your support

[SueAppleRun Graduate10 60minGraduate]

Such an achievement when we beat those gremlins

[Sunnytom Graduate10 in reply to SueAppleRun]

Definitely is. The hardest part of running I find... always doubt myself around 10 minutes in..

[SueAppleRun Graduate10 60minGraduate in reply to Sunnytom]

That toxic 10 then you settle into it well done