Dark and rainy when I stepped out the door this morning and really could have stayed in bed but was determined to reach the 50minute target. Pesky gremlins jumping around in my head about 20 mins in but managed to ignore them (just) and focus on how good I would feel if I got the end....
Looking forward to my 20 minute trot on Monday now xxx
Ah, the gremlins! You conquered the Stay in Bed gremlins and S*d This for a Game of Soldiers gremlins. 👍
Well done with your progress through the plan ! And beating those Gremlins is always a challenge ! 😁😈
Thank you for your support
Such an achievement when we beat those gremlins
Definitely is. The hardest part of running I find... always doubt myself around 10 minutes in..
That toxic 10 then you settle into it well done
Week 4 - 4km run 
Group 10k/60 minutes: first run of Week 3
6.6km last run week 3
