Week 4 run 3: Dark and rainy when I stepped... - Bridge to 10K

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Week 4 run 3

Sunnytom profile image
SunnytomGraduate10
7 Replies

Dark and rainy when I stepped out the door this morning and really could have stayed in bed but was determined to reach the 50minute target. Pesky gremlins jumping around in my head about 20 mins in but managed to ignore them (just) and focus on how good I would feel if I got the end....

Looking forward to my 20 minute trot on Monday now xxx

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Sunnytom profile image
Sunnytom
Graduate10
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7 Replies
HeavyFoot profile image
HeavyFootGraduate10

Ah, the gremlins! You conquered the Stay in Bed gremlins and S*d This for a Game of Soldiers gremlins. 👍

Sunnytom profile image
SunnytomGraduate10 in reply to HeavyFoot

🙏

Instructor57 profile image
Instructor57Graduate10

Well done with your progress through the plan ! And beating those Gremlins is always a challenge ! 😁😈

Sunnytom profile image
SunnytomGraduate10 in reply to Instructor57

Thank you for your support

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Such an achievement when we beat those gremlins

Sunnytom profile image
SunnytomGraduate10 in reply to SueAppleRun

Definitely is. The hardest part of running I find... always doubt myself around 10 minutes in..

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply to Sunnytom

That toxic 10 then you settle into it well done

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