Week 4 Run 1: Got up at 6:30 to beat the heat... - Bridge to 10K

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Week 4 Run 1

Maddee_6333 profile image
Maddee_6333Graduate10
6 Replies

Got up at 6:30 to beat the heat. Friday is normally one of my lie-in days so it was harder than I thought it would be, considering I am often awake at 5:30...

The thing I like about the 5k-10K plan I am following is that it always starts with a 20 minute steady run. Well, until next week. Week 5 seems to be a rest week and then week 6 it switches to 25 minutes. Anyway, I digress.

I had to go for a fasting blood test this morning. So with that and the fact it was already quite warm, I just took things easy and enjoyed the view and the birdsong.

ETA

Even allowing days for too hot to run/minor injury/waaaay too busy, I reckon I ought to finish my plan by my birthday at the end of July.

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Maddee_6333 profile image
Maddee_6333
Graduate10
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Irishprincess profile image
IrishprincessGraduate10

That looks absolutely beautiful Maddee. How fab to be able to finish by your birthday. A perfect gift to yourself 🤗

Maddee_6333 profile image
Maddee_6333Graduate10

I finished C25K on Christmas Day last year, I am good at giving myself presents 😀

Anniemurph profile image
AnniemurphGraduate10

Wow, what a fantastic view! A perfect place to run :)

Maddee_6333 profile image
Maddee_6333Graduate10 in reply to Anniemurph

It's basically where I am when I step out my back door (give or take a road crossing and a field 😀) I'm a lucky woman.

skysue16 profile image
skysue16Graduate10

What a beautiful place to run! :)

Maddee_6333 profile image
Maddee_6333Graduate10 in reply to skysue16

I'm very lucky 🙂

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