Week 4 Run 1

[Maddee_6333]

Got up at 6:30 to beat the heat. Friday is normally one of my lie-in days so it was harder than I thought it would be, considering I am often awake at 5:30...

The thing I like about the 5k-10K plan I am following is that it always starts with a 20 minute steady run. Well, until next week. Week 5 seems to be a rest week and then week 6 it switches to 25 minutes. Anyway, I digress.

I had to go for a fasting blood test this morning. So with that and the fact it was already quite warm, I just took things easy and enjoyed the view and the birdsong.

ETA

Even allowing days for too hot to run/minor injury/waaaay too busy, I reckon I ought to finish my plan by my birthday at the end of July.

[Irishprincess Graduate10]

That looks absolutely beautiful Maddee. How fab to be able to finish by your birthday. A perfect gift to yourself 🤗

[Maddee_6333 Graduate10]

I finished C25K on Christmas Day last year, I am good at giving myself presents 😀

[Anniemurph Graduate10]

Wow, what a fantastic view! A perfect place to run

[Maddee_6333 Graduate10 in reply to Anniemurph]

It's basically where I am when I step out my back door (give or take a road crossing and a field 😀) I'm a lucky woman.

[skysue16 Graduate10]

What a beautiful place to run!

[Maddee_6333 Graduate10 in reply to skysue16]

I'm very lucky 🙂