Short 20 minutes this morning 🤣🤣🤣 - Bridge to 10K

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Short 20 minutes this morning 🤣🤣🤣

Scruff55 profile image
Scruff5560minGraduate
22 Replies

Slept in this morning. 😴😴but got up and out just after 9. Was warm already so definitely a short run. Trotted up to the farm and then turned and headed for home. Slight niggle in my hip but not too bad. Hip not happy this afternoon as I went for 3 mile walk but I’ll rest up tomorrow and 🤞it will settle down. Got appt on 31 august with orthopaedic man so don’t want to do too much before I see him. Happy running everyone 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

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Scruff55 profile image
Scruff55
60minGraduate
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22 Replies
SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Good to get out and good luck with the hip

Scruff55 profile image
Scruff5560minGraduate in reply toSueAppleRun

Thanks yes it’s always good to get outside so very different from the treadmill🤣🤣🤣🤣 inside

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toScruff55

When there was just Sola, no Willow in site…. a beautiful big treadmill stood one side of the bedroom and was never still long enough to gather dust, a rusty old bike stood the other side of the bedroom, and then Willow arrived, lack of curtains and lights resulted in many a sore part from falling over these things in the night! culminating in falling out of bed one night (don’t ask) and bike toppling on top, it was then I learned this guy does know swear words, so the now dusty old treadmill and rusty old bike were sold off for a nice bunch of fivers, many years later we now run outside and have a cat 🐈‍⬛ he bites 🙄

Scruff55 profile image
Scruff5560minGraduate in reply toSueAppleRun

Ha ha 🤣🤣🤣🤣 hope you don’t fall over the cat 🐱

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toScruff55

Just a few times but once we got together neither treadmill or bike were used

Scruff55 profile image
Scruff5560minGraduate in reply toSueAppleRun

Much nicer to run outdoors too 😄😄

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toScruff55

Yes, and hoping your ortho appointment helps so you can more

Scruff55 profile image
Scruff5560minGraduate in reply toSueAppleRun

🤞🤞🤞🤞🙏🙏🙏

Lifluf profile image
LiflufGraduate10 in reply toSueAppleRun

Haha surprising what love can do! Outside is so much more interesting though isn't it?

Scruff55 profile image
Scruff5560minGraduate in reply toLifluf

Definitely 🏃‍♀️🏃‍♀️🌳🌳🌳

AlMorr profile image
AlMorrAmbassadorGraduate10

Good luck for your appointment with your orthopaedic on the 31st August, that was a nice 🚶 walk for you today.

Scruff55 profile image
Scruff5560minGraduate in reply toAlMorr

It’s turned into a lovely day now sitting on patio drinking well earned coffee. 🤣🏃‍♀️🤣🏃‍♀️🤣

Grannyhugs profile image
GrannyhugsGraduate10

Lovely that you got out but do be careful with your hip, hopefully it won’t get any worse. Happy running 🤗

Scruff55 profile image
Scruff5560minGraduate in reply toGrannyhugs

🤞🤞🤞🤞🤞

Frenc profile image
FrencGraduate1060minGraduate

Well done on a nice run and walk Scruff55! The weather was lovely today wasn’t it 🌝. Fingers crossed for your hip 😊😊😊🏃‍♀️🏃‍♀️🏃‍♀️.

Scruff55 profile image
Scruff5560minGraduate in reply toFrenc

Gorgeous day thanks 🙏🤣🤣

Lifluf profile image
LiflufGraduate10

Hope the hip settles Scruff55. At least you've got an appt with the consultant. Let's hope it's something that can be sorted easily 🤞🤞

Scruff55 profile image
Scruff5560minGraduate in reply toLifluf

Yes I’m beginning to wish August away just to get to see him. 🤞he can sort it quickly and it’s not a new hip😳😳

Lifluf profile image
LiflufGraduate10

Absolutely! At least you're still able to get out- even if it is for much shorter runs than you were used to.

Scruff55 profile image
Scruff5560minGraduate in reply toLifluf

Yes it’s great to get out first thing before the rest of the world wakes. 🤞I’ll still be able to once consultant been seen 🤣🤣🤣

Hope yourhip is feeling a little easier today. Take it easy. Don’t push too hard. 🤗

Scruff55 profile image
Scruff5560minGraduate in reply to

Not too bad today but I still wouldn’t run on it. 🤞I might get out at the weekend thanks for your support 🙃🙃🙃

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