Up early

[Scruff55]

After my good news yesterday I was just itching to get out so I was up early and out this morning for my short slow run. And it felt great. My hip felt quite happy 😃. I have a wait of about 6-8 weeks for my injection so I’ll be taking it slowly and doing short 20-30 minute runs while I wait. It felt so good to run knowing that I wasn’t doing any more damage to my hip though. Onwards we go my hip and me 🤣🤣🤣

[Irishprincess Graduate10]

Just read your previous post. That’s great news!

I’m sure that first run back was special 🥰

Enjoy your running and your hips 🙂

[Scruff55 60minGraduate in reply to Irishprincess]

Thank you just got to wait a while till I get the injection so taking it easy for a while longer but it’s good to know I’m not making it worse 🤣🏃‍♀️🤣🏃‍♀️

[Grannyhugs Graduate10]

Wonderful that you got out and with confidence to run. Enjoy. Happy running 🤗

[Scruff55 60minGraduate in reply to Grannyhugs]

So pleased consultant said I could continue to run. Just need to take it easy. 🐢🐢🐢

[Hidden]

I’ve just been catching up on your posts. Great news 😃🏃‍♀️!

[Scruff55 60minGraduate in reply to Hidden]

Yes it is isn’t it. Planning a mother little run on Sunday grandchildren permitting 🤣🤣