Got up early to get out before it got too hot but it wasnโt early enough. Managed a short 20 minute run before I felt a little niggle in my hip and decided to call it a day. Felt warm but nice while running but that hip wasnโt too happy so Iโm home stretched and now enjoying a cool lemon juice before shower. ๐คhip doesnโt complain too much today as got a session booked in the gym to do some exercises for it ๐คฃ๐ค๐คฃ๐คhappy running everyone ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ
Early morning warm run ๐คฃ: Got up early to get... - Bridge to 10K
Early morning warm run ๐คฃ
Written by
Scruff55
60minGraduate
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8 Replies
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AlMorrAmbassadorGraduate10
Happy running to you Scruff55, I am on the way to the place I ran run 3 of week 9, my graduation run and also my 49th not parkrun, however, today I will be ๐ถ, walking, not running ๐๐พ ๐
Instructor57Graduate10
Sometimes stopping the run is the best choice!Hope the gym excercises help ๐
nowsterGraduate10
Definitely the right choice to stop if something's not feeling right.
GrannyhugsGraduate10
Nice little run, but hope that hip behaves itself. Donโt overdo the exercises tonight. Happy running ๐ค
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