Nice run after work, not been for a few days a slight niggle in the knee but all fine this afternoon managed to get 2nd fastest over 5K 29.00 happy with that considering..👍
Run on the coast 😀: Nice run after work, not... - Bridge to 10K
Run on the coast 😀
Stocksy67Graduate10
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Stocksy67
Graduate10
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10 Replies
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sparky66Graduate10
And so you should be!!! 💥 Great time!💥Great run..hope your knee behaves 🙏
Thank you 😊 I will hav a couple of days rest and go for a longer run early Saturday morning..
What distance are you thinking of Stocksy? All being well with your knee?
That’s a great result for you! I bet the coastal air was lovely and fresh too! 👍😀😀
Jools2020Graduate10
Well done for your 5K, that’s a great time! 👏👍
SueAppleRunGraduate1060minGraduate
That sounds really fast to me 😁
OldflossAdministrator60minGraduate
Great run... well done you
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