A late start (for me) not getting out till 8am already 16.5° and feeling very humid. You can hear the excuses already can't you 😂
Set off in the opposite direction along my 5k route meaning its uphill to start then a long gradual incline. I was doing OK but really wasn't feeling like it and what I really wanted to do was stop and look at the view! So I did, just for a minute or so, set off again but having stopped once then why not again? In total I think I stopped 3 times, one stop involved walking along a very overgrown footpath that looks down onto the old rail track but also has lovely views. Sad to see it so overgrown but it did mean there were more blackberries for me to eat 😋 Plus I got the lovely picture of the bee coming out of the Himalayan Balsam, which I know it's so invasive but bees love it. 🐝
I did remember to pause and restart my watch so I did end up running for 30 rather interrupted minutes! 😁
Not quite the run I intended but I enjoyed it so that's what really matters.
Happy running, or stopping and starting