Missing mojo

[Caziz51]

Graduated back in Feb really chuffed but since then I have lost my getupandgo! Had a very, very stressful house move ( drastically downsized hence 15 trips to recycling) just about settled apart from my bed (still waiting for a missing part so mattress on floor ) I work shifts so fitting in runs is sometimes difficult. Did go out last week thinking fresh start new vista etc but still feel rather aimless and no enthusiasm plus should I return to the C25k and start in the middle somewhere?? Do miss Laura in my ear! Have I answered my own question!!!

[nowster Graduate10]

How long was your recent run? How about doing the Week5 Run3 (20 minute) run from C25K (with Laura or maybe even try Jo) to see if that helps?

[Caziz51 in reply to nowster]

Slow jog for 15 mins turned to run back but had cramp so walked home. Did about 5min walk b4 running . Yes think I will get Laura in my ears as programme always made me think about the next run/jog and when I could fit in with shifts. Thanks for replying

[nowster Graduate10 in reply to Caziz51]

Maybe try a run from Week 4?