10K number 3 πŸπŸƒβ€β™€οΈπŸƒβ€β™‚οΈβœ…: Yes!!! Feeling... - Bridge to 10K

Bridge to 10K

16,525 membersβ€’26,586 posts

10K number 3 πŸπŸƒβ€β™€οΈπŸƒβ€β™‚οΈβœ…

sparky66 profile image
sparky66Graduate10
β€’23 Replies

Yes!!! Feeling accomplished 😊

Waiting for my first virtual running buddy Peter 44 to check in.. πŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸ

Was brilliant knowing he was running along side me.. feeling encouraged when I felt tired, slowed knowing he'd be telling me.. and egging him on to push through when the going got tough, for me that was around 7/8 K.. felt my hips and back a bit achy, so tried straightening up.. lifting my head..

Pushed on through and managed my best time so far πŸ€œπŸ€›

Go Peter looking forward to hearing how you got on πŸπŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸπŸ‘πŸ‘πŸ‘

Written by
sparky66 profile image
sparky66
Graduate10
To view profiles and participate in discussions please or .
23 Replies
β€’
Instructor57 profile image
Instructor57Graduate10

Well done ! Great 10k run in the bag πŸ˜πŸ‘

Over62 profile image
Over62

Great run and a PB too - lovely running day. πŸ‘πŸ‘πŸŽ‰

Jools2020 profile image
Jools2020Graduate10

Well done for your 10K PB! Obviously having a virtual running buddy has spurred you on, that’s a great result. πŸ‘πŸ‘πŸ‘πŸ‘πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ˜Š

sparky66 profile image
sparky66Graduate10β€’ in reply toJools2020

Thanks Jools , he was great 🀣

Jools2020 profile image
Jools2020Graduate10β€’ in reply tosparky66

I’ve only ever run once with another person (real, not virtual) and that was my son. He had to slow down a lot to run a 10K with me but I had a PB on that day!

sparky66 profile image
sparky66Graduate10β€’ in reply toJools2020

I've ran with my daughter years ago, but then she was much faster than me.. Maybe time to challenge her again 🀣

Jools2020 profile image
Jools2020Graduate10β€’ in reply tosparky66

I’ve just checked my son’s stats - he can run 10K in 56 minutes, I won’t be challenging him any time soon πŸ˜‚

sparky66 profile image
sparky66Graduate10β€’ in reply toJools2020

Wow!!! Ooh to be young πŸ˜ƒ

Jools2020 profile image
Jools2020Graduate10β€’ in reply tosparky66

Makes me wish I’d started running years ago!

sparky66 profile image
sparky66Graduate10β€’ in reply toJools2020

We are doing now, and doing it well πŸ™Œ

Jools2020 profile image
Jools2020Graduate10β€’ in reply tosparky66

Yes, we are! πŸ‘πŸƒβ€β™€οΈ

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

That’s really fast you did so well, I thought of you both on our short seafront run this morning

sparky66 profile image
sparky66Graduate10β€’ in reply toSueAppleRun

Awe thank you πŸ₯° ooh a seafront run sounds devine..this is on my to-do list πŸ™

I hope you enjoyed your run πŸ‡

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateβ€’ in reply tosparky66

It was cold and windy but lovely to see the he sea, later the sun came out and he sea is bluer but we are home now

Frenc profile image
FrencGraduate1060minGraduate

Yay well done! πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ

sparky66 profile image
sparky66Graduate10β€’ in reply toFrenc

Thanks 😊 still buzzing 😊

Frenc profile image
FrencGraduate1060minGraduateβ€’ in reply tosparky66

🐝 🐝 🐝

Peter44 profile image
Peter44Graduate10

Coach Peter here, well done sparky66, thought you were flagging at one stage, but we pushed on πŸ’ͺπŸ’ͺ and a brilliant time for you!!! πŸ₯³πŸ₯³πŸ₯³

sparky66 profile image
sparky66Graduate10β€’ in reply toPeter44

Cheers Peter44..I most certainly was.. helped knowing you were plodding along beside me πŸƒβ€β™‚οΈπŸƒβ€β™€οΈYes quite pleased I am improving..

Then to hear you've walked another 13K 😲

I bow to your brilliance 🀣πŸ₯‡

Peter44 profile image
Peter44Graduate10β€’ in reply tosparky66

Will let you know how the legs feel in the morning!!! 🀣

Doris8 profile image
Doris8Graduate10

Sorry Sparky66 just noticed that you ran your 3rd 10 km in your fastest time as well . Extremely well done πŸ‘ great time as well πŸ…πŸ…πŸ…

sparky66 profile image
sparky66Graduate10β€’ in reply toDoris8

Thanks, and today is the first time after a long run I've had no aches or pains.. Must be doing something right πŸ˜ƒπŸ™

Doris8 profile image
Doris8Graduate10β€’ in reply tosparky66

Your lucky having no aches and pains inclines doing my back. Going to keep to flat and flat walking as well

Not what you're looking for?

You may also like...

NRC 10K plan

I've decided to have a go at the new nrc 10k plan having read people's experiences here. Yesterday...
Gwenllian1 profile image
Graduate10β€’

10k number 3 done

5k along the beach into a head wind was tough but made the return a bit easier. Wore my geeky, new...
Tasha99 profile image
Graduate10β€’

Race for Life 10k

I am doing this tomorrow! Not prepared unfortunately so wondered if any of you lovely people could...
AndG profile image
Graduate10β€’

1st 10k

So happy to have completed this today. I knew I wouldn’t be able to run it all but I took short...
EmmaRunning profile image
Graduate10β€’

NRC 10k Plan run 3, a glitch in the Matrix

Yesterday was a rest day so I surprised myself and did the Nike Training Club 5 minutes runners...
Yesletsgo profile image
Administratorβ€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.