Well, got my second 10k in the bag and I really enjoyed that!!! Smashed a few PBβs too πͺπΌπ¦π¦ fastest 5k, fastest 10k π
After battling the run gremlins ππ most of the morning, I finally headed out suitably attired for the cold, long sleeve double layer with running tights, wearing my running gloves for the first time and felt like I looked the business.. I strode down to the local park - my starting point for my runs - now what was I going for today π€
The toxic 10 was well and truly out in force ..ugh.. people out walking everywhere (I mean really!! How very dare they?) maybe Iβll make this a nice round 5km. I pressed on and kicked up a bit of pace, 80βs tunes on point today, felt more in the zone and by the time 5km came round, I was on a mission down some new routes Iβd planned.
Simple Minds βAlive & Kickingβ powered me to 7km and I indeed felt alive and kicking and loving life and running at this point exploring my new route. Turned back at the country park and headed homeward thinking this might be a 10km and with a bit of a diversion to the last new route Iβd found on my last run, and therefore still βinterestingβ I clocked up a nice 10k π¦π¦ Happy with that!!! Still shake my head and wonder at me running 10ks non stop π The difference is now a state of mind I have, having gone through C25K and the consolidation runs, I know I can do it, I know stopping is not an option and I know I have it in me. Itβs a great feeling and I think that powers me on too π₯ Happy running if youβre out today!